Health Supplements [PPP]

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I'm not the best chef. In fact I don't think the word chef would be a valid word to describe me. So, it goes without saying that I don't get all the nutrients that I should. Currently I am taking a vitamin recommended to me by a friend. But, for those of you without a nutriotist friend N101 Nutrition is a great place to research and purchase things to keep your body working well! Do you know how much potassium you should have every day? Do you know how much potassium you DO have every day? Do you even know which foods are the best sources of potassium? Who cares! Eat what you want and get your nutrients from an alternate source... don't ya want to be more like me? Hehe, I know you do!

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