Rerun Sunday: 09/03/2006

Flip This Body
Update: Julie is down 14.5 pounds so far, very impressive, so go check her out!

Julie is a 27-year-old musical theatre actress from Chicago. She currently weighs in at 200 pounds. Her goal: to "flip her body" down to 140 pounds in less than a year.

Anyone who's ever tried to lose weight knows it's tough. So Julie is hoping that chroncling her attempt for loads of friendly visitors on the internet will give her the motivation to succeed--maybe she'll even inspire some others to lose weight too.

As with any good diet attempt, Julie has posted her "before" photos. She also has a little graphic at the top of the page to keep track of the weight as she drops it. By the way, the dieting system she is attempting is called Nutrisystem. While I don't know anything about this, Julie has a nice explanation of it here.

I know I'm rooting for Julie and I'm sure many of you will also be rooting after you read this. So, please stop by Julie's "Flip This Body" and lend her some words of encouragement. Maybe when she loses the weight, she'll throw all us "Bestest Blog" addicts a big party in the Windy City!


Seskel said…
Hey she's not 200 anymore, she's down to the 180s!!
Julie said…
Seskel, silly, he wrote that at the top! The rest of the review is the exact text from July 19th, when Bobby first wrote the review, and at that time I was still 200. It's all good. ;-)

Thanks bionic and tahiti!
Julie, from my experience as a student of the personal self-development arena , what also works while dieting is to say to yourself positive affirmations and repeat them. Your subconscious will absorb them and begin to manifest them into reality.
Here are some:

"Everyday, in every way, I am getting slimmer and healthy, all the way!"

"I am a winner as I overcome all obstacles and feel like a new energetic person!"

Eric at Tahiti Tradewinds
Tahiti Trim Plan 40 System - Specifically For Women Over 40 Years Old
Julie said…
How about this one?

"I'm good enough, I'm smart enough, and, doggone it, people like me!"


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